Duke Mindfulness Meditation Class (formerly Koru) Starting October 23rd | 4:00pm-5:15pm

Name: Duke Mindfulness Meditation Class (formerly Koru) Starting October 23rd | 4:00pm-5:15pm
Start: 2024-10-23T16:00:00-04:00
End: 2024-10-23T17:15:00-04:00
Location: Private Location (sign in to display)

by Student Wellness Center

Health/Wellness Mindfulness Moments of Mindfulness Wellness

Wed, Oct 23, 2024

4 PM – 5:15 PM EDT (GMT-4)

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Join Duke Mindfulness to learn different skills to help you relax, focus on the present moment, and explore self-compassion, gratitude, etc. This class is open to all current Duke students (undergraduate, graduate, professional, scholar).

Dates: October 23rd | October 30th | November 6th | November 13th
Time: 4:00PM-5:15PM
Location: Student Wellness Center, Room 144

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Student Wellness Center | Website | View More Events

Betsi Dessauer

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