Words for Wellbeing

Name: Words for Wellbeing
Start: 2025-11-24T17:00:00-05:00
End: 2025-11-24T18:00:00-05:00
Location: Private Location (sign in to display)

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Health/Wellness Moments of Mindfulness Wellness Writing

Mon, Nov 24, 2025

5 PM – 6 PM EST (GMT-5)

Private Location (sign in to display)

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Words for Wellbeing is a mindfulness-based event that invites participants to pause, reflect, and recharge through the power of words. Using creative practices like guided journaling, poetry, creative art, reflective writing, and interactive activities, this experience creates space to slow down, cultivate self-awareness, and connect with others in a supportive, restorative environment. Additionally, learn about the science behind the evidence-based practices of writing and reflecting. Everyone is welcome no matter your skill level or experience!

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Student Wellness Center | Website | View More Events

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